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"Over the course of four decades of operating a successful business.  I came to realize that physically,  I was turning into a bowl of melting Jello. No matter how much money I made, it wasn’t helping my health.  I also found out that I didn’t have the personal motivation to do it myself.  Enter Elise.  In my three years of working with Elise, she recognizes my limits yet pushes me to them.  She is very good at what she does.  She is an excellent motivator and a great person!  I would highly recommend her.  In fact, if you don’t hire her, your bowl of melting Jello will be no one’s fault but your own…."

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Evan Russell

"I have seen such a difference in training with Elise. She is the first trainer I feel comfortable working with and am truly seeing results. My pain levels from past injuries are improving and I am feeling so much more comfortable in my body. Elise makes it fun all while keeping you informed on why you are moving the way you are. I have learned so much from her!"

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Amelia Green

"Training with Elise doesn’t feel intimidating—it feels empowering. She meets you where you are and helps you build strength in a way that feels sustainable and positive. I’m so grateful to have found her and highly recommend her to anyone looking for a trainer who truly cares."

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Kim Ellis

Elise has been a breath of fresh air. I needed to start training after several years of not being in a gym. My health was diminishing and needed to get in better shape.

Elise was patient and encouraging. She helped me get over a very painful period where my body was feeling sore and injured. Years prior I had trainers that really didn’t care how I felt physically. Just train hard and suffer. That not how my time with Elise has been. She’s very in tune with my progress and set backs.​

My progress over the last 18 months has been great. I’m down about 25lbs and my physician appreciates my current and ever improving health. Elise’s positive yet discipline style is the perfect mix.

She also works with my schedule as much as possible. Something most trainers wont do.

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Wade Siegel

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Elise Standiford

"The Joy of the Lord is my Strength"

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